Do n’t square off for take - out . Serve your house a nutritive and easy prep meal with these healthy make - ahead meals .

Do n’t overleap a single formula ! keep your preferent Better Homes & Gardens recipes in one place usingMyRecipes . Simply click the save ikon ( with a heart ! ) at the top of this recipe page .

Serve your kinsfolk a healthy make - ahead meal that ’s easy to prep . Our recipes include heartycasseroles , quick soups and stews , and freeze - ahead house meals . rather of stopping by the parkway - through , prep one ( or a few ) of these satisfy formula to take the strain off busy twenty-four hours .

Moroccan Chicken and Cauliflower Stew

Credit: Carson Downing

Slow-Cooked Beef and Veggies

Combine all the ingredients for this make - ahead sept meal and cache it in the electric refrigerator for up to three days . Then , just thrash about the ingredients into theslow cookerfor a badly delicious center - and - potatoes meal with carrots and celery sum .

Chicken Enchiladas

Chicken enchiladas are one of our favourite make - ahead meal for the whole family . We like them with chicken , but you may swap in pork or sautéed vegetable for avegetarianoption . Simply prepare all of the constituent one twenty-four hours before , pen up over the enchiladas and refrigerate . continue with cheese decently before broil .

Beef Lentil Soup

Soup is well-off to make one day before and hearty lentils hold up to the stock , unlike pasta noodles which can get extra subdued . Make the soup a day ahead and then place into private meal prep bowls . Plus , a roll of this soup packs in plenty of vegetable .

Chicken and Broccoli Stir-Fry

BHG / CARA CORMACK

One of the easiest make - ahead dishes is astir - tike , and this recipe does n’t take too many ingredients . Soy sauce , hoisin sauce , and sesame oil make the stem . The increase of Zea mays starch gives it that perfectly thickened consistency that adhere to the veggies and the meat . Prepare the hustle - electrocute and wait on over fresh noodles when you ’re ready to eat .

Hearty and Healthy Lasagna

Assemble this lasagna the day before , so all you have to do is high temperature and serve ! By rob the noodles instead of boiling them , you end up with a obtuse attic base that ’s never soggy . Use vegetables in the recipe that are less likely to water out .

Blender Spinach Pasta

Gabe Greco

This promising green blender pasta sauce is wanton super easy to prep ahead ! Keep it in the electric refrigerator in your blender , and give it one more quick blend before discard with the pasta and serve up . you may even make the noodles in advance , and then stir it all in a cooking pan over medium heat until fond .

Moroccan Chicken and Cauliflower Stew

Make this salubrious North African - inspire stew ahead in a slow cooker or a atmospheric pressure cooker . Yourchicken and vegetableswill turn out every metre . Plus , it ’s heavy over flying cooking couscous , so all you need is 10 - 15 moment to get a satisfying repast on the table .

Pork Carnitas Lettuce Wraps

Make a batch of slow cookerpork carnitasfor healthy meal prep ! All you have to do is get the nub give way ahead of metre and then top with Persea Americana , salsa , and fresh Citrus aurantifolia succus before service . you’re able to add tall mallow , chopped onions , or any other bracing toppings that you wish .

Beef and Veggies in a white bowl

Credit: Jacob Fox

chicken enchiladas

Credit: Jason Donnelly

Lentil Soup with Beef and Red Pepper

chicken and broccoli stir-fry

Credit:BHG / CARA CORMACK

Vegetable Lasagna

Credit: Blaine Moats

Dish of green blender pasta

Credit:Gabe Greco

Slow-Cooked Pork Carnitas

Credit: Andy Lyons