Find out about the wellness benefit of Tualang dearest and what sets it asunder from Manuka honey .
In add-on to Manuka honey , which has made a name for itself as apopular superfood , there is another rare and pricey dear variety with special health benefits : Tualang dear .
Learn more about what this honey is , what profit it offers , and how it liken to Manuka beloved .
Credit:BHG / Mira Norian
BHG / Mira Norian
What Is Tualang Honey?
Tualang honey is a unwarranted polyfloral or multi - flowered love , meaning that it is created by bee who have a wide forage compass — in this face , mostly trees .
TheApis dorsatabees that produce this honey progress their honeycombs under the branches of the Tualang tree , native to the tropic rainforests of Malaysia . The Sir Herbert Beerbohm Tree are massive , with some growing over 300 foot tall . They have smooth , tricky torso , which is one reason why they ’re so appealing to these bees . Very few predators can get their hand on their intemperately - gain honey .
Tualang is consider a wild honey mixture because the bee that create it are not domesticated . Beyond that , harvest this honey claim considerable endeavour , as the beehive are typically located high up in Sir Herbert Beerbohm Tree , expect skilled harvesters with particular equipment . All of these factors mean that Tualang honey is usuriously expensive , with some variety costing well over $ 200 per kilogram ( 2.2 pounds ) . This by far outmatch the terms of Manuka love .
Credit:Koval Nadiya / Getty Images
Appearance and Taste of Tualang Honey
Because Tualang honey is created from a salmagundi of different tree diagram nectars , with no two harvest time ever being the same , the appearance and taste of the dearest ranges widely . You ’ll find Tualang dearest in black , icteric , white , red , and gilded colour kind . The taste across these will be just as diverse , with some offer bitter , sweet , morose , or floral notes .
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The Health Benefits Tualang Honey
With Tualang honey being so much more expensive than Manuka , you may be inquire if the benefits evaluate up .
Similarities Between Tualang and Manuka Honey
When comparing the two dearest from a nutritionary lens of the eye , there are far more similarities than deviation . The mineral cognitive content is pretty much the same ; they both contain the participating compound methylglyoxal ( MGO ) , and they both have significant amount of plant or phenolic compound that offer antioxidant , antibacterial , andanti - inflammatory benefit . These similarity result in many of the same health benefit , including injury healing .
Additional Benefits of Tualang Honey
However , Tualang honey has higher phenolic compound , which can lead to some other impressive benefit as well .
Research has shown that Tualang honey is neuroprotective in many way , hike up knowledge and memory , relieving accent , and even providing antidepressive welfare . One study found that Tualang honey was able to protect cells from ultraviolet ( ultraviolet radiation ) light radiation , serve to prevent skin Crab . The honey has also been find to be extremely effectual at healing injury , as mentioned above , but also for reducing inflammation in both the hide and middle .
signally , the bioactive compound found in this kind of honey have been shown to eradicate Crab - causing costless radical molecules and .One study found that Tualang might kill off leukemia mobile phone . Another report found supplementation of this honey could improve both cancer - related fatigue and overall calibre of life in head and neck cancer patients after handling . Lastly , Tualang honey subjunction may offer cardioprotective benefits by better both cholesterol and cardiac enzyme floor .
The Final Verdict
There ’s no doubt that Tualang honey benefit your health in many ways , and if you may afford it , you will get more smasher for your buck . However , Manuka honey and raw honey , though to a lesser extent , will provide many of the same health benefits .
There is no official grading organisation for Tualang love so you wo n’t find as many confusing acronyms on a Tualang honey recording label as you will with Manuka honey .
supply Tualang dear to your everyday routine the same as Manuka honey , from ask it by the spoonful to unfold it on toast to adding it to Camellia sinensis , smoothies , or oatmeal . However , as with other honeys , be certain to enjoy it in moderation — it ’s clean high in clams .
Kamal , Datu Agasi Mohd et al . “Physicochemical and Medicinal Properties of Tualang , Gelam and Kelulut Honeys : A Comprehensive Review . “Nutrientsvol . 13,1 197 . 10 Jan. 2021 , doi:10.3390 / nu13010197
Mohamed , Mahaneem . “Studies on the antioxidant properties of Tualang honey of Malaysia . “African journal of traditional , complementary , and alternative medicament : AJTCAMvol . 7,1 59 - 63 . 15 Oct. 2009 , doi:10.4314 / ajtcam.v7i1.57256
Nik Man , Nik Muhd Khuzaimi et al . “Antileukemic Effect of Tualang Honey on Acute and Chronic Leukemia Cell Lines . “National Library of Medicine .
Ramasamy , Viji , et al . “Effects of Tualang Honey o Cancer Related Fatigue : A Multicenter Open - Label Trial of H&N Cancer Patients . “National Library of Medicine .
Khalil , Md Ibrahim . “Cardioprotective upshot of Tualang Honey : Amelioration of Cholesterol and Cardiac Enzymes Levels . “BioMed research internationalvol . 2015 ( 2015 ): 286051 . doi:10.1155/2015/286051
